Self-Healing Retreat with Michelle @ Gracious Living Oasis (GLO)
April 29, 2019 – May 5, 2019
About Gracious Living Oasis
GLO is a private, boutique, “self-care centre” focused on body, mind, spirit education for your best life. Located in tranquil Asseredores, Northern Nicaragua, our unique, creative, & health conscious retreats (private or group) are designed for stress reduction, health rejuvenation, & life recalibration with a customized educational component. The GLO Self-Care Program includes a freshfood, local, anti-inflammatory menu, different types of yoga suited for your body, meditation practice, outdoor fitness, life coaching, sound therapy, Chinese Medicine & Ayurvedic treatments, daily earthing, and community support with a team of professionals who are attentive to your health requirements. TEAM GLO is always knowledgeable, professional, supportive, and inspiring. We are here to support you as you reclaim your health….and life.
GLO is a simple, hip, safe, ALCOHOL-FREE space where you can connect with like-minded people interested in authentic, truthful living. (The conversations here are never fake or boring!). Everyone always leaves here GLO-ing, rejuvenated, inspired, empowered, and filled with funny, adventurous memories (plus Gracious Living Lifestyle Recipe Books).
About The Property
GLO is a simple, 1-acre, private retreat home location (sleeping 6-10 people) focused on healing through fresh, local plantbased foods, yoga, movement, de-stressing in nature, and making real friendships. It features a main club house with a full kitchen for all nutrition classes, a private yoga rancho & workout deck which also doubles as the community dining area for retreat guests. For guests we offer a three bedroom cottage that sleeps 2 to a room, complete with:
- 3 secured rooms with ceiling fans and individual bed fans
- A shared shower for 2 rooms, Master room has own private shower
- 6 beds (2 singles, 4 doubles)
- Private washrooms complete sink, toilet and running non-heated water
- Tiled floors
- Bedding / linens
- Filtered Colloidal Silver Infused water
- Unlimited herbal detox tea
We also have several options for additional VIP lodging available for up to 6 people.
Sample Schedule
- 7:00 am Detox Tea
- 7:00 am Beach Fitness Walk
- 8:45 am Healing Tonic
- 9:00 am Yoga & Meditation
- 10:15 am Superfood Breakfast
- 11:00 am – 1:00 pm Self-Care Time
- 1:30 pm Plant Powered Lunch
- 2:00 pm Beach/Pool/Rest/Massage/Cooking Classes/Adventure Time
- 4:00 pm Chill Yoga and Meditation (various locations to choose from or stay at GLO)
- 5:30 pm Sunset Time
- 6:30 pm Nutrient Dense Dinner
- 7:30 pm Movies/Karoke/Bedtime Stories/Games/Meditations/Face Masks
Additional Services and Adventures Offered
- SUP Yoga ($40 per person)
- Volcano Hike or Volcano Boarding ($75-$90 per person depending on how many people go)
- Leon Colonial City Excursion ($30 per person)
- Somato Canyon 3 Day Trip ($150 per person)
- Surf Lessons ($15 a day per rental of board, $50 per surf lesson, including board)
- Fitness Training/Kettlebells/Martial Arts/Boxing/Private Therapeutic Stretch $30-$40 per private session
- Chinese Medicine Treatments (acupuncture or cupping or both) $40 per treatment with a
doctor - Taxi services to other beaches (1 beach trip per day is included in package. If there are
additional drives to other beaches, the cost is $5 per one way)
Pricing
Early Bird Pricing: $1150 USD (Before February 20th, 2019)
$1400 USD (Deadline April 20th, 2019) including:
- Accommodations
- Wholefood Plant-based Meals (Introduction to plant-based, raw, vegan eating with menu that is half cooked, half raw food/live food)
- Yoga, meditation and cooking classes
- Shuttle to and from the airport
- Access to other properties in the area
- Lifestyle Coaching and Guidance from Michelle
*Does NOT INCLUDE flights to and from Nicaragua or any additional services not listed above.